Location: Waterfront Southport Hotel, Southport Pier, Southport PR9 0DZ

A day of health and wellness empowerment!

You begin the day with a warm drink on arrival and a healthy snack .

You will be joined by Stephanie Miller, The Honest Health Queen is a Health Coach, she will talk to you about your gut health. Tracey Paxton, a cognitive behavioural psychotherapist will deilver a presentation about Stress and Resilience. Dr Milli is a GP and lifestyle practitioner and will be delivering a talk about hormones and lifestyle and Find your Fierce with Heather Agan De Visser.

You will then grab a delicious lunch, also included in your ticket, from the amazing RAW Food, choices from salads to wraps and a juice shot, followed by a brownie bite.

Feel free to have a look around some of the fab goodies available to purchase with jewellery made by Njord by Freya, some beautiful crystals from The Crystalline Co, Healthy candles from Scry Alchemy, Sea Moss by Raw Sea Naturals and Tropic Skincare by Vicky.

The workshops will then commence. Know your numbers, work out your own numerolgy with the help of Angela Thompson of Rewilding hArt, Art therapy with Sara Artibani, manifesting workshop with Suzie Elizabeth and Yoga with Jake Scott.

Throughout the day Emma and Millie from Verite Beauty will be offering hand massages, Sharon of Shanti Holistics will be offering some Indian head massage, and Gua Sha from Dyan of Botanical Beauty and Wellness along with Auricular Acupunture from Mel of Acufleur Health all included in your ticket.

Ending with some socialising and a cocktail or mocktail also included in your ticket before saying our goodbyes.

This promises to be an amazing day of fun and provide you with some tools to help you on your health and wellness journey along with some personal insight from the workshops.